The Bar Fitness Club is a come and go 24 hour gym in Summerville SC. This facility exists to make humans perform better at sports and life. Members can choose from three options: come and go 24-hour access, coaching in a group atmosphere, or 1-on-1 personal training.
Every member at The Bar Fitness Club has access to programming derived from international methods of developing efficient humans and athletes; our coaches are skilled at bringing you up to speed with the weight room, warm-up protocols, and recovery methods. We begin with the basics of establishing core function along with the basics of compound movements. Our beginner phase transitions into more demanding training blocks using more advanced movements at a safe pace with experienced supervision. You DO NOT need experience in a weight room or with a barbell to join this gym.
The Bar Fitness Club and Associates offer a plethora of professional services. Please "x" next to the services below that you are most interested in. A professional will contact you regarding your selection.