Strength & Conditioning

Program driven group training 9am-12pm & 2pm-7pm, Monday-Friday. 24 Hour Access to facility and program is included. If you wish to be contacted to schedule a introductory/complimentary session(s), fill out the brief form below.

Strength & Conditioning

At The Bar fitness club we share an interest in the strongest, fastest, and most mobile version of YOU. With a Strength and Conditioning membership, members are coached five nights per week and have 24/7 access to the facility and sport specific workouts. Between the array of equipment available and our accomplished professionals, trial and error is eliminated for under $100 per month.

Strength & Conditioning

At The Bar fitness club we share an interest in the strongest, fastest, and most mobile version of YOU. With a Strength and Conditioning membership, members are coached five nights per week and have 24/7 access to the facility and sport specific workouts. Between the array of equipment available and our accomplished professionals, trial and error is eliminated for under $100 per month.

Interested?

The Bar Fitness Club and Associates offer a plethora of professional services. Please "x" next to the services below that you are most interested in. A professional will contact you regarding your selection.

24 hr access IASTM (aka: Scraping) 1-on-1 Personal Training Nutritional Coaching Weightlifting Programming Powerlifting Programming Sport Specific Strength and Conditioning BJJ
Yes, I would like to receive emails with club news.
Training
Strength & Conditioning

At The Bar fitness club we share an interest in the strongest, fastest, and most mobile version of YOU.